Tuesday, January 13, 2009


Giving Blood: I went back to the Blood Center last Friday and was able to successful donate blood. I drank ALOT of water. Then afterwords I rewarded myself with a Mountain Dew. I'm eligible to donate again on March 6th.

Going to the Gym Challenge: I did not goto the gym Friday after donating blood and I also skipped out on Sunday. I am going to still try to make it to the gym every day if possible. However I am going to change my challenge to minutes per week. Since I orginally was aiming for at least 30 minutes per day I am going to now make it 210 minutes (3.5 hours) per week. This week I am at 110 minutes. A hour yesterday on the treadmill and today 50 minutes at Zumba.

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